I’m not a bodybuilder, nor am I world-class athlete. I’m just a regular guy who wants to stay in shape. I don’t want to spend a whole lot of money on gym memberships and fancy equipment, especially in these tough economic times.
related: Steroids For Muscle Mass Gain
So, I started working out at home. What I’m doing is using bodyweight training to burn fat and define muscles and using dumbbell exercises to build lean muscle mass. I don’t look like a celebrity, but that’s not my goal.
My goal is to look and feel good. I spent around 6 months or so training in a gym and following those bodybuilder workout plans from the fitness magazine. First of all, the workouts were extremely boring. I literally had to talk to myself for an hour to convince myself to drive down to the gym.
Second, the simple act of going to the gym was not very appealing. I hated when these big guys stared at you, trying to intimidate you with their muscles and how much weight they were lifting. In addition, they almost always hogged the equipment that I wanted.
I finally said enough was enough and sought out to find the perfect home fitness routine. This was a very difficult task because there are so many out there on the market. I was able to eliminate a large chunk of fitness programs since I was looking for one WITHOUT expensive equipment.
related: ACV Keto Gummies For Weight Loss